For most classes, all you need is comfortable athletic wear. We recommend bringing your own yoga mat, although we do have mats available for rent or purchase if you forget yours. A water bottle is also highly recommended to stay hydrated. For restorative or Yin classes, you might want a small towel and a light blanket for extra comfort.

While many of our classes are suitable for all levels, we strongly recommend beginners start with our "Introduction to Yoga" or "Gentle Flow" classes. These classes focus on fundamental poses, proper alignment, and breathing techniques, providing a solid foundation for your yoga journey. Always inform your instructor if you are new to yoga or have any physical limitations.

You can easily book classes and workshops through our Classes & Schedule page on our website. Simply select the class or workshop you wish to attend, and follow the prompts to complete your reservation. You can also book in person at our studio reception. We recommend booking in advance, especially for popular classes and special events.

Our studio policies are designed to ensure a safe and respectful environment for all practitioners. Key policies include arriving 10-15 minutes before class, silencing mobile phones, and respecting the quiet atmosphere. For detailed information on cancellations, refunds, and membership terms, please visit our Terms of Service page.